Discs don’t slip, dammit!
DISCS CANNOT JUST SLIP OUT OF PLACE willy-nilly like a bar of soap in the shower. The endplates function to hold discs in place, evenly spread applied loads, and to provide anchorage for the collagen fibers of the disc.
Final Stage of Ankle Rehab
Ankle sprains are common injuries that can lead to lifelong issues if not healed properly. Rehabilitation exercises are vital to the recovery process and are instrumental to prevent recurring and ongoing ankle problems
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